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	<title>Home Health In Portland</title>
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	<link>http://spencerburtonforportland.com</link>
	<description>News and advice for improving your home and garden</description>
	<lastBuildDate>Sat, 19 May 2012 23:57:52 +0000</lastBuildDate>
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		<title>Is having honor in the armed services more important than loss of homes, fewer jobs and lack of health care?</title>
		<link>http://spencerburtonforportland.com/html/y2012/2525_is-having-honor-in-the-armed-services-more-important-than-loss-of-homes-fewer-jobs-and-lack-of-health-care.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/2525_is-having-honor-in-the-armed-services-more-important-than-loss-of-homes-fewer-jobs-and-lack-of-health-care.html#comments</comments>
		<pubDate>Sat, 19 May 2012 23:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=2525</guid>
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			<content:encoded><![CDATA[<p>- Chosen by Voters                              You have a logic flaw here.Having an effective military did not make people buy homes they could not afford.                              3 years ago                                                                                                                                                                                  40% 2 Votes                                                                                                                    2 people rated this as good</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Baby has Jaundice, was sent a lamp to my home?</title>
		<link>http://spencerburtonforportland.com/html/y2012/1429_baby-has-jaundice-was-sent-a-lamp-to-my-home-2.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/1429_baby-has-jaundice-was-sent-a-lamp-to-my-home-2.html#comments</comments>
		<pubDate>Sat, 19 May 2012 18:57:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=1429</guid>
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			<content:encoded><![CDATA[<p>You&#039;re right to worry about it interfering with nursing, and you are exhausted too.   Try to pump in between, and try to nurse her as often you as you can of course.   Her hunger will pick up and your milk will come in very soon.                              2 years ago                                                                                                                                                                                                                                        3 people rated this as good                                                                                                                                                Thanks hun! Turns out she was getting plenty of nourishment from me, so they told me I could stop the formula. She gained 6 oz in a day. Then several hours later they got the blood work back and her levels dropped from 17 to 12.1 in 24 hours so we were able to take her off the lamp. All is well now.</p>
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		<item>
		<title>My kidneys hurt and I have no health insurance. Any  Home cures other than cranberry juice and burnt toast?</title>
		<link>http://spencerburtonforportland.com/html/y2012/998_my-kidneys-hurt-and-i-have-no-health-insurance-any-home-cures-other-than-cranberry-juice-and-burnt-toast.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/998_my-kidneys-hurt-and-i-have-no-health-insurance-any-home-cures-other-than-cranberry-juice-and-burnt-toast.html#comments</comments>
		<pubDate>Sat, 19 May 2012 07:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=998</guid>
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			<content:encoded><![CDATA[<p>- Chosen by Voters                              Go see a doctor, if it&#039;s an infection then delay in treating it is VERY serious.                              3 years ago                                                                                                                                                                                  40% 2 Votes                                                                                                                  1 person rated this as good</p>
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		<item>
		<title>Why the rush on this obama health care? have we figured him out yet?</title>
		<link>http://spencerburtonforportland.com/html/y2012/1907_why-the-rush-on-this-obama-health-care-have-we-figured-him-out-yet.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/1907_why-the-rush-on-this-obama-health-care-have-we-figured-him-out-yet.html#comments</comments>
		<pubDate>Sat, 19 May 2012 02:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=1907</guid>
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			<content:encoded><![CDATA[<p>I just don&#039;t get this health care bill.  The Congressional Budget Office has run the numbers and determined that it will save ZERO dollars, and still they keep pushing this turd.  Where the hell is the common sense with this administration?                              2 years ago                                                                                                                                                                                                                                        5 people rated this as good                                                                                                                                                thanks everyone  this was hard for me to pick a best answer just about everyone  could of been picked, stay  awake  before this destruction  ruins  america</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Common sense at last?</title>
		<link>http://spencerburtonforportland.com/html/y2012/2184_common-sense-at-last.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/2184_common-sense-at-last.html#comments</comments>
		<pubDate>Sat, 19 May 2012 00:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=2184</guid>
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			<content:encoded><![CDATA[<p>Hi PlatoHallelujah!!  Praise be to all the powers that be.25 years ago I used to do youth work with young people who were barred and excluded from every facility in the area.  The LA would only allow us a beat up old minibus that no-one else wanted because of the young people&#039;s fearsome reputation.  It was always breaking down in remote areas.The young people were appalled that a little, middle aged woman was to work on her  own with them so they gave me their protection.One young lad was a whizz at emergency motor repairs and did countless repairs on the old minibus.We went rock climbing, canoe racing on the lake, building a temporary bar-be-cue all with no mishaps.  I had no training in any of these activities but followed the groups wishes.Each activity ended with a discussion on their past week and they would award themselves points and suggest alternatives to the past week&#039;s confrontations.The points system translated as a bag of chips for a reasonable week, chips and curry sauce for a good week and chips curry sauce and a pickled onion for star performers.It was a real character building group and people in the area were suspicious of the group&#039;s improved behaviour.None of this would have been possible in today&#039;s world of Health and Safety madness.  The young people thrived on the adrenalin surge from the activities.By the way, I thought they should hand out punishments in the group.  Not a good idea.  It started off with 100 press ups over a muddy puddle!!  That&#039;s when I brought in the carrot and stick approach of the points system for the chips.Best wishes.              Source(s):        Professional experience.PS  One young girl put her cardigan on to go swimming in the lake as the water was cold!!!                              2 years ago                                                                                                                                                                                                                                        4 people rated this as good                                                                                                                                                Thank you what great work you did and the great experience with youth work. They were more free then from daft regulations. Thanks everyone let&#039;s hope sense prevails</p>
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		<item>
		<title>Who thinks that Democrats are getting a warm welcome at home to sell health care?</title>
		<link>http://spencerburtonforportland.com/html/y2012/1045_who-thinks-that-democrats-are-getting-a-warm-welcome-at-home-to-sell-health-care.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/1045_who-thinks-that-democrats-are-getting-a-warm-welcome-at-home-to-sell-health-care.html#comments</comments>
		<pubDate>Fri, 18 May 2012 19:25:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=1045</guid>
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			<content:encoded><![CDATA[<p>It will be interesting to see how the media spins this.                              2 years ago                                                                                                                                                                                                                                      1 person rated this as good                                                                                                                                                Yep those who protest Bush are good guys.Those woh protest Obama are thugs.What a shock.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What other excises i can do at home?</title>
		<link>http://spencerburtonforportland.com/html/y2012/2125_what-other-excises-i-can-do-at-home.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/2125_what-other-excises-i-can-do-at-home.html#comments</comments>
		<pubDate>Fri, 18 May 2012 16:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=2125</guid>
		<description><![CDATA[[??:??]]]></description>
			<content:encoded><![CDATA[<p>- Chosen by Voters                              Doing an effective whole body conditioning and weight loss workoutcan be done entirely at home without any fancy equipment. A couple ofdumbbells is all you will need. (Even if you don&#039;t have dumbbellsthere is usually something lying around the house that is heavy enoughto substitute in for them).Here is a list of 20 exercises you can do right in your own home fora great whole body conditioning and fat loss workout.Exercises:Group 1:Bodyweight SquatsBulgarian Split SquatsY-SquatsPrisoner SquatReverse LungeStep UpsOne Leg &quot;Get Ups&quot;Group 2:Push UpsPush Up and PointMountain ClimbersDecline Push UpsPush Ups/Stick UpsStep Up and PressSquat and PressGroup 3:PlankSide PlankCurl and PressOne Arm RowsBird DogsOne Leg DeadliftsPick one exercise from each group and do them all back to back for amini circuit of 3 exercises. Do each exercise for a timed interval of10 seconds for a total of 30 seconds per mini circuit.As you get better at them work up to doing each exercise for 20seconds for a total of 60 seconds per mini circuit.Take 30-60 seconds rest between mini circuits.For beginners do a total of 3 mini circuits to start. Working up to 4or 5 as you get better at them.Once you&#039;re ready to move to the next level add a second mini circuitby choose 3 different exercises (one from each grouping). Do yoursecond mini circuit with the same time of work to rest ratio as yourfist.If you feel you are already at an advanced level you can add one ortwo more mini circuits up to a total of 4 mini circuits. These 20exercises are just an example of what is possible, there are dozensmore that would work in this mini circuit style, you can incorporateany exercise that you like into these mini circuits. This style ofworkout is a great complete whole body conditioning and fat lossprogram you can do right at home in under 45 minutes.                              7 months ago                                                                                                                                                          100% 2 Votes</p>
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		<item>
		<title>Is it ok to sell a dog at the age of 6wks if hes been away from mother since birth?</title>
		<link>http://spencerburtonforportland.com/html/y2012/2077_is-it-ok-to-sell-a-dog-at-the-age-of-6wks-if-hes-been-away-from-mother-since-birth.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/2077_is-it-ok-to-sell-a-dog-at-the-age-of-6wks-if-hes-been-away-from-mother-since-birth.html#comments</comments>
		<pubDate>Fri, 18 May 2012 15:09:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=2077</guid>
		<description><![CDATA[[??:??]]]></description>
			<content:encoded><![CDATA[<p>- Chosen by Voters                              8 weeks is standard.                              3 years ago                                                                                                                                                          100% 1 Vote</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Im going crazy need a little sanity?</title>
		<link>http://spencerburtonforportland.com/html/y2012/2093_im-going-crazy-need-a-little-sanity.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/2093_im-going-crazy-need-a-little-sanity.html#comments</comments>
		<pubDate>Fri, 18 May 2012 12:54:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
		<category><![CDATA[[??:tags]]]></category>

		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=2093</guid>
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			<content:encoded><![CDATA[<p>Awwwww&#8230;I am sorry for your situation.You really DO need some kind of an organized routine to go by.You really need to find an organization group in your area that will help you manage and also help you to organize a routine.A daily routine,someone to come in and relieve you for a while,so you can have some down time.A respet worker&#8230;.I don&#039;t know if I even spelled it right or not.But,I do know that there ARE organizations that will/can provide some kind of help for your particular situation.I suggest that you take some time,make some calls and just start investigating these places on your own.It will take some time,but it will be well worth the while.I hope all goes well with you and your child&#8230;:)                              2 years ago                                                                                                                                                                                                    a litte compasion is welcomed</p>
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		<slash:comments>0</slash:comments>
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		<title>I want to study, at home, a BTEC certificate in Health and Social Care. Are there any websites I can go on?</title>
		<link>http://spencerburtonforportland.com/html/y2012/1129_i-want-to-study-at-home-a-btec-certificate-in-health-and-social-care-are-there-any-websites-i-can-go-on.html</link>
		<comments>http://spencerburtonforportland.com/html/y2012/1129_i-want-to-study-at-home-a-btec-certificate-in-health-and-social-care-are-there-any-websites-i-can-go-on.html#comments</comments>
		<pubDate>Fri, 18 May 2012 12:19:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Advice]]></category>
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		<guid isPermaLink="false">http://spencerburtonforportland.com/?p=1129</guid>
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			<content:encoded><![CDATA[<p>- Chosen by Voters                              Information is below.              Source(s):        http://www.google.com/search?hl=en&amp;sourc…                              2 years ago                                                                                                                                                          100% 1 Vote</p>
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